From May 7 to June 4, peer psychological counselors of BJTU Weihai Campus held 8 sessions of Decompression Workshops, helping students reduce the psychological pressure caused by their studies or the epidemic, so that everyone can face difficulties with a normal attitude, and feel warm and happy in daily life.
On May 7-8, we held an event on the theme of “Room Tree People”. This activity utilized the knowledge of psychology's room tree people to help students better understand themselves. Peer counselors led the activity, judging the character of the person who made the drawing through the details of the hand-drawn picture, and experiencing the mystery of psychology in life.
Showcase
Activity Flow
From May 21st to 22nd, we organized the “Paper Sculpture” theme activity. Students concentrated on the joy of paper carving and dispersed their anxiety in the process of concentration.
Students carving
Gluing the works onto bookmarks
On May 28th and 29th, we held the “Origami” activity. Students gave full play to their imagination, giving life to inanimate paper and reaping a sense of accomplishment and joy.
Showcase
Students actively participated in the activity
On June 3-4, two sessions of “DIY Clay” were held. Students used clay to create their own little world according to their own ideas. During the activities, students experienced the fun of concentration and creation, and relieved their anxiety.
Works on display
This semester's Mindfulness and Stress Reduction Workshop series of activities were very popular among students, not only mobilizing their enthusiasm for participation, but also allowing them to release their inner emotions and enhance their sense of well-being through handcrafted creations and work sharing.
